Receive daily inspiration via Instagram
Receive daily inspiration via Instagram
Video Course: EXPLORE MICRODOSING
Buy now
Learn more
Introduction and Course Overview
9
Welcome
WORD OF WELCOME: Let's Explore Microdosing!
Part 1: Your Preparation Journey
Video class #1: The benefits of microdosing
Video class #2: Benefits versus risk factors
1
DISCLAIMER: Microdosing & Medication
Video class #3: Microdosing and medication
3
WHITELIST: Combining Drugs & Supplements with Microdosing
Video class #4: A closer look at antidepressants
ADDITIONAL RESOURCES: Anti-Depressants and Anti-Anxiety meds
Video class #5: Four golden rules for safe and responsible microdosing
Part 2: Your Microdosing Journey
Video class #6: Picking your substance
4
HOW-TO: LSD Testing & Volumetric Dosing
2
RECOMMENDATION: How to grow your own sacred mushrooms (Video Course by Fungi Academy)
1
HOW-TO: Preparing Mushroom Microdoses
5
Video class #7: How much is a microdose?
9
Video class #8: Choosing a dosing protocol
1
Video class #9: When to take your microdose
2
Video class #10: FAQs (before starting)
4
Video class #11: Your starting roadmap
WORKSHEET: Daily Result Tracking & Journaling
WORKBOOK: 4-Week Deep Dive Journal
Video class #12: FAQs (while underway)
6
ARTICLES: The Placebo Effect
2
Part 3: Your Tracking & Optimisation Journey
Video class #13: The path of discovery and transformation
2
Video class #14: Set, setting & emotion
6
CHART: The Emotional Guidance Scale
Video class #15: Intention, ritual and journaling
3
ADDITIONAL VIDEOS: Working with Intention
4
EXERCISES: Getting started with Journaling
Video class #16: Fundamental tools and teachings
4
TIPS: Getting started with Meditation
2
TIPS: Getting started with Breathwork
ARTICLE: Microdosing and 'doing the work': 5 things you can do when old negative patterns resurface
Microdosing Tea Time: Live Community Circle on Zoom
Introducing Microdosing Tea Time
[UPDATED!] Microdosing Tea Time: Schedule & Zoom Link
4
Join our discussion channel on Discord
Receive daily inspiration via Instagram
Expand your journey with these additional resources
Additional resources on Depression & Anxiety
Antidepressants & Psychedelics Chart (The Spirit Pharmacist)
Article: Three practices for changing your thinking patterns to experience different new futures
1
Additional resources on Neuroplasticity
Article: Every Act A Ceremony
Easy-to-Grasp Animated Talks
Podcast Recommendations
1
Book Recommendations
Research: All Microdosing Research Publications To Date
SHOP: European Webshop Microdose.nl
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Video Course: EXPLORE MICRODOSING
Buy now
Learn more
Introduction and Course Overview
9
Welcome
WORD OF WELCOME: Let's Explore Microdosing!
Part 1: Your Preparation Journey
Video class #1: The benefits of microdosing
Video class #2: Benefits versus risk factors
1
DISCLAIMER: Microdosing & Medication
Video class #3: Microdosing and medication
3
WHITELIST: Combining Drugs & Supplements with Microdosing
Video class #4: A closer look at antidepressants
ADDITIONAL RESOURCES: Anti-Depressants and Anti-Anxiety meds
Video class #5: Four golden rules for safe and responsible microdosing
Part 2: Your Microdosing Journey
Video class #6: Picking your substance
4
HOW-TO: LSD Testing & Volumetric Dosing
2
RECOMMENDATION: How to grow your own sacred mushrooms (Video Course by Fungi Academy)
1
HOW-TO: Preparing Mushroom Microdoses
5
Video class #7: How much is a microdose?
9
Video class #8: Choosing a dosing protocol
1
Video class #9: When to take your microdose
2
Video class #10: FAQs (before starting)
4
Video class #11: Your starting roadmap
WORKSHEET: Daily Result Tracking & Journaling
WORKBOOK: 4-Week Deep Dive Journal
Video class #12: FAQs (while underway)
6
ARTICLES: The Placebo Effect
2
Part 3: Your Tracking & Optimisation Journey
Video class #13: The path of discovery and transformation
2
Video class #14: Set, setting & emotion
6
CHART: The Emotional Guidance Scale
Video class #15: Intention, ritual and journaling
3
ADDITIONAL VIDEOS: Working with Intention
4
EXERCISES: Getting started with Journaling
Video class #16: Fundamental tools and teachings
4
TIPS: Getting started with Meditation
2
TIPS: Getting started with Breathwork
ARTICLE: Microdosing and 'doing the work': 5 things you can do when old negative patterns resurface
Microdosing Tea Time: Live Community Circle on Zoom
Introducing Microdosing Tea Time
[UPDATED!] Microdosing Tea Time: Schedule & Zoom Link
4
Join our discussion channel on Discord
Receive daily inspiration via Instagram
Expand your journey with these additional resources
Additional resources on Depression & Anxiety
Antidepressants & Psychedelics Chart (The Spirit Pharmacist)
Article: Three practices for changing your thinking patterns to experience different new futures
1
Additional resources on Neuroplasticity
Article: Every Act A Ceremony
Easy-to-Grasp Animated Talks
Podcast Recommendations
1
Book Recommendations
Research: All Microdosing Research Publications To Date
SHOP: European Webshop Microdose.nl