Microdosing Institute/Video Course: EXPLORE MICRODOSING

Learn How to Microdose

In EXPLORE MICRODOSING, you'll learn:
  • How to microdose without risk
  • Which substances, dosages, and protocols are optimal
  • What to expect from microdosing
  • How to create a simple, supportive daily routine
  • How to get the most out of each microdosing cycle
... and much more!


Everything you need for a safe, effective, and transformative microdosing journey.

As microdosing grows in popularity, the amount of resources available can make the process feel overwhelming.

As the founders and community stewards at Microdosing Institute, we've curated all of the information you need before starting an intentional, optimized microdosing journey.

We are here to help you make the process safe, easy and fun!

In just 2.5 hours of easy to understand bite-sized videos, you'll be ready and confident to microdose safely, effectively, and optimally. 

We are honored to be your guides on this adventure,

Jakobien van der Weijden & Hein Pijnnaken

Your Investment

Choose an option:

  1. Pay via PayPal. You will be charged € 97 ex. VAT via PayPal and receive immediate access to this Course.

  2. Follow this link to use another payment method (Debit Card, Credit Card, iDeal, Sofort, Bancontact, or Direct Transfer). At checkout you will be charged € 97 incl. VAT. Within 48-72 hours, you receive a personal invite to this Course from our community manager.

At Microdosing Institute we use Euros (€) but you simply pay in your own currency.

Click on your currency below for a quick conversion of € 97:

US $, CAN $, AU $ or GBP.

If these are some of your questions, this course is for you:

  • How do I get started with microdosing? 
  • How do I know how much to take? 
  • Which substance is best (for me)?
  • Is it safe to microdose while on antidepressants? 
  • Will I benefit more from microdosing than from a high dose?
  • How long should I microdose before I notice changes?
  • What if microdosing doesn’t work for me?

Watch this before you begin:

Your Investment

Choose an option:

  1. Pay via PayPal. You will be charged € 97 ex. VAT via PayPal and receive immediate access to this Course.

  2. Follow this link to use another payment method (Debit Card, Credit Card, iDeal, Sofort, Bancontact, or Direct Transfer). At checkout you will be charged € 97 incl. VAT. Within 48-72 hours, you receive a personal invite to this Course from our community manager.

At Microdosing Institute we use Euros (€) but you simply pay in your own currency.

Click on your currency below for a quick conversion of € 97:

US $, CAN $, AU $ or GBP.

What makes this course unique?

100% Hands-On
This course is your roadmap, your guidebook and your support system for an effective microdosing journey. 

Learn From Pioneers
The team behind Microdosing Institute are Europe’s pioneers in microdosing education. We draw from 5 years of experience in coaching clients, community dialogue (10000+ members) and mentorship from researcher Dr. James Fadiman. 

Avoid Spending Too Much
This course equips you with all the decision making tools and guidance along your journey - so you avoid spending money on coaching plans, further education, unnecessary tools or substances that aren't right for you. 

In-Person Contact
Every month, our team facilitates a community gathering that will help you process the course material, share your experiences, and get all of your questions answered. Read below why our community members love these meetings. 

Avoid Overwhelm
You can go through the course at your own pace, completing the video lessons in a total of 2.5 hours. Bonus materials and resources such as guided exercises and templates ensure you get all the juice out of the course - and your microdosing cycles!

Lifelong Value
The (lifelong) value you’ll get from this course is many times higher than from microdosing without support. 

Made In Holland With 🧡
This course is a product made with love in the Netherlands, where psilocybin is legally available to all adults. We draw from decades of recreational and ceremonial use, best harm-reduction practices and open conversations about psychedelics-assisted healing. 

Your Investment

Choose an option:

  1. Pay via PayPal. You will be charged € 97 ex. VAT via PayPal and receive immediate access to this Course.

  2. Follow this link to use another payment method (Debit Card, Credit Card, iDeal, Sofort, Bancontact, or Direct Transfer). At checkout you will be charged € 97 incl. VAT. Within 48-72 hours, you receive a personal invite to this Course from our community manager.

At Microdosing Institute we use Euros (€) but you simply pay in your own currency.

Click on your currency below for a quick conversion of € 97:

US $, CAN $, AU $ or GBP.

What others have to say

Grateful for the amount of insight I gained. I learned how to get the best out of my microdosing experience, how to better set intentions, and I learned a lot about plant medicines.

Morgan

I switched my way of thinking to a more understanding and self-loving way.

Julia

Keep up your awesome work. I really believe in this. You both seem so grounded in this work.

Susan

I'm less neurotic, more resilient. I laugh more and have a greater appreciation for life. 

Henk

I have really been enjoying the microdosing course and have really appreciated your approach, suggestions, etc.

Renske

There is a shift now from microdosing at random and with no direction to microdosing with support, community, and coaching. That's really different. I'm incredibly proud of this community. 

Dr. James Fadiman, Psychedelic Researcher

What's more to know

No prior experience with psychedelics required. This course was created with first-time microdosers and those ready for a serious 8-10 week experiment in mind.

Learn how to use a new tool. Microdosing isn’t just a matter of trying something new. It’s a sophisticated tool. Cultivating a relationship with this tool is the only way to get the most you can out of it. 

Know and reduce risk. Microdosing can be transformative, though, there are cautionary aspects to consider, from the medications you’re on to finding a safe substance, and the dose that is 100% right for you.

Tap into collective wisdom. We interviewed leading scientists, psychedelic experts and therapists, in addition to thousands of microdosers, before we synthesized their knowledge into these best practices.

Trustworthy information. Sometimes it can be hard to seek out solid, trustworthy information about microdosing. As it grows in popularity, the amount of resources available might make the process feel overwhelming. We’ve simplified this by curating the information you need to consider before starting. 

Community support. Join us on a regular basis for a deep social integrative dive with an online community to make connections with your classmates, ask questions, and seek guidance. We call this process of group integration: Microdosing Tea Time. 

Student profile. You can take the course from anywhere in the world. We welcome students of 18 years and older.

Your investment. Your one-time investment for lifelong access to this e-course and the Microdosing Institute community is € 97 ex. VAT
convert to my currency

Your Investment

Choose an option:

  1. Pay via PayPal. You will be charged € 97 ex. VAT via PayPal and receive immediate access to this Course.

  2. Follow this link to use another payment method (Debit Card, Credit Card, iDeal, Sofort, Bancontact, or Direct Transfer). At checkout you will be charged € 97 incl. VAT. Within 48-72 hours, you receive a personal invite to this Course from our community manager.

At Microdosing Institute we use Euros (€) but you simply pay in your own currency.

Click on your currency below for a quick conversion of € 97:

US $, CAN $, AU $ or GBP.

Contents

Introduction and Course Overview
Preview

Welcome

WORD OF WELCOME: Let's Explore Microdosing!

Part 1: Your Preparation Journey

Video class #1: The benefits of microdosing
Video class #2: Benefits versus risk factors
DISCLAIMER: Microdosing & Medication
Video class #3: Microdosing and medication
WHITELIST: Combining Drugs & Supplements with Microdosing
Video class #4: A closer look at antidepressants
ADDITIONAL RESOURCES: Anti-Depressants and Anti-Anxiety meds
Video class #5: Four golden rules for safe and responsible microdosing

Part 2: Your Microdosing Journey

Video class #6: Picking your substance
HOW-TO: LSD Testing & Volumetric Dosing
RECOMMENDATION: How to grow your own sacred mushrooms (Video Course by Fungi Academy)
HOW-TO: Preparing Mushroom Microdoses
Video class #7: How much is a microdose?
Video class #8: Choosing a dosing protocol
Video class #9: When to take your microdose
Video class #10: FAQs (before starting)
Video class #11: Your starting roadmap
WORKSHEET: Daily Result Tracking & Journaling
WORKBOOK: 4-Week Deep Dive Journal
Video class #12: FAQs (while underway)
ARTICLES: The Placebo Effect

Part 3: Your Tracking & Optimisation Journey

Video class #13: The path of discovery and transformation
Video class #14: Set, setting & emotion
CHART: The Emotional Guidance Scale
Video class #15: Intention, ritual and journaling
ADDITIONAL VIDEOS: Working with Intention
EXERCISES: Getting started with Journaling
Video class #16: Fundamental tools and teachings
TIPS: Getting started with Meditation
TIPS: Getting started with Breathwork
ARTICLE: Microdosing and 'doing the work': 5 things you can do when old negative patterns resurface

Microdosing Tea Time: Live Community Circle on Zoom

Introducing Microdosing Tea Time
[UPDATED!] Microdosing Tea Time: Schedule & Zoom Link
Join our discussion channel on Discord
Receive daily inspiration via Instagram
Listen to our podcasts on YouTube

Expand your journey with these additional resources

James Fadiman about The Future of Microdosing, Community, Citizen Science, and Selves | Interview 2021
James Fadiman about Microdosing, Benefits, Risks and 'Search' | Interview 2019
Additional resources on Depression & Anxiety
Antidepressants & Psychedelics Chart (The Spirit Pharmacist)
Article: Three practices for changing your thinking patterns to experience different new futures
Additional resources on Neuroplasticity
Article: Every Act A Ceremony
Easy-to-Grasp Animated Talks
Podcast Recommendations
Book Recommendations
Research: All Microdosing Research Publications To Date
SHOP: European Webshop Microdose.nl