Video Course: EXPLORE MICRODOSING
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Learn more
Introduction and Course Overview
Welcome
WORD OF WELCOME: Let's Explore Microdosing!
Part 1: Your Preparation Journey
Video class #1: The benefits of microdosing
Video class #2: Benefits versus risk factors
DISCLAIMER: Microdosing & Medication
Video class #3: Microdosing and medication
WHITELIST: Combining Drugs & Supplements with Microdosing
Video class #4: A closer look at antidepressants
ADDITIONAL RESOURCES: Anti-Depressants and Anti-Anxiety meds
Video class #5: Four golden rules for safe and responsible microdosing
Part 2: Your Microdosing Journey
Video class #6: Picking your substance
HOW-TO: LSD Testing & Volumetric Dosing
RECOMMENDATION: How to grow your own sacred mushrooms (Video Course by Fungi Academy)
HOW-TO: Preparing Mushroom Microdoses
Video class #7: How much is a microdose?
Video class #8: Choosing a dosing protocol
Video class #9: When to take your microdose
Video class #10: FAQs (before starting)
Video class #11: Your starting roadmap
WORKSHEET: Daily Result Tracking & Journaling
WORKBOOK: 4-Week Deep Dive Journal
Video class #12: FAQs (while underway)
ARTICLES: The Placebo Effect
Part 3: Your Tracking & Optimisation Journey
Video class #13: The path of discovery and transformation
Video class #14: Set, setting & emotion
CHART: The Emotional Guidance Scale
Video class #15: Intention, ritual and journaling
ADDITIONAL VIDEOS: Working with Intention
EXERCISES: Getting started with Journaling
Video class #16: Fundamental tools and teachings
TIPS: Getting started with Meditation
TIPS: Getting started with Breathwork
ARTICLE: Microdosing and 'doing the work': 5 things you can do when old negative patterns resurface
Microdosing Tea Time: Live Community Circle on Zoom
Introducing Microdosing Tea Time
[UPDATED!] Microdosing Tea Time: Schedule & Zoom Link
Join our discussion channel on Discord
Receive daily inspiration via Instagram
Listen to our podcasts on YouTube
Expand your journey with these additional resources
James Fadiman about The Future of Microdosing, Community, Citizen Science, and Selves | Interview 2021
James Fadiman about Microdosing, Benefits, Risks and 'Search' | Interview 2019
Additional resources on Depression & Anxiety
Antidepressants & Psychedelics Chart (The Spirit Pharmacist)
Article: Three practices for changing your thinking patterns to experience different new futures
Additional resources on Neuroplasticity
Article: Every Act A Ceremony
Easy-to-Grasp Animated Talks
Podcast Recommendations
Book Recommendations
Research: All Microdosing Research Publications To Date
SHOP: European Webshop Microdose.nl
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Course
Section
Lesson
ARTICLE: Microdosing and 'doing the work': 5 things you can do when old negative patterns resurface
ARTICLE: Microdosing and 'doing the work': 5 things you can do when old negative patterns resurface
Video Course: EXPLORE MICRODOSING
Buy now
Learn more
Introduction and Course Overview
Welcome
WORD OF WELCOME: Let's Explore Microdosing!
Part 1: Your Preparation Journey
Video class #1: The benefits of microdosing
Video class #2: Benefits versus risk factors
DISCLAIMER: Microdosing & Medication
Video class #3: Microdosing and medication
WHITELIST: Combining Drugs & Supplements with Microdosing
Video class #4: A closer look at antidepressants
ADDITIONAL RESOURCES: Anti-Depressants and Anti-Anxiety meds
Video class #5: Four golden rules for safe and responsible microdosing
Part 2: Your Microdosing Journey
Video class #6: Picking your substance
HOW-TO: LSD Testing & Volumetric Dosing
RECOMMENDATION: How to grow your own sacred mushrooms (Video Course by Fungi Academy)
HOW-TO: Preparing Mushroom Microdoses
Video class #7: How much is a microdose?
Video class #8: Choosing a dosing protocol
Video class #9: When to take your microdose
Video class #10: FAQs (before starting)
Video class #11: Your starting roadmap
WORKSHEET: Daily Result Tracking & Journaling
WORKBOOK: 4-Week Deep Dive Journal
Video class #12: FAQs (while underway)
ARTICLES: The Placebo Effect
Part 3: Your Tracking & Optimisation Journey
Video class #13: The path of discovery and transformation
Video class #14: Set, setting & emotion
CHART: The Emotional Guidance Scale
Video class #15: Intention, ritual and journaling
ADDITIONAL VIDEOS: Working with Intention
EXERCISES: Getting started with Journaling
Video class #16: Fundamental tools and teachings
TIPS: Getting started with Meditation
TIPS: Getting started with Breathwork
ARTICLE: Microdosing and 'doing the work': 5 things you can do when old negative patterns resurface
Microdosing Tea Time: Live Community Circle on Zoom
Introducing Microdosing Tea Time
[UPDATED!] Microdosing Tea Time: Schedule & Zoom Link
Join our discussion channel on Discord
Receive daily inspiration via Instagram
Listen to our podcasts on YouTube
Expand your journey with these additional resources
James Fadiman about The Future of Microdosing, Community, Citizen Science, and Selves | Interview 2021
James Fadiman about Microdosing, Benefits, Risks and 'Search' | Interview 2019
Additional resources on Depression & Anxiety
Antidepressants & Psychedelics Chart (The Spirit Pharmacist)
Article: Three practices for changing your thinking patterns to experience different new futures
Additional resources on Neuroplasticity
Article: Every Act A Ceremony
Easy-to-Grasp Animated Talks
Podcast Recommendations
Book Recommendations
Research: All Microdosing Research Publications To Date
SHOP: European Webshop Microdose.nl
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